Beyond the Shadows

Upcoming Public Access TV Show

Hi, all! It's been a while since I've posted anything. I've been busy getting my crew together to run cameras, audio, graphics, etc. and working on a shooting schedule. Pleased to say I now have the nine members necessary for my crew and we are scheduled to train on the equipment 10/1 and 10/15. If… Continue reading Upcoming Public Access TV Show

My Poems

POEM: The Journey

The Journey A little girl scared helpless, powerless at the mercy of abusers. She longs to be free. A young woman grows angry, despondent at the mercy of the bottle. She dreams of revenge. A brave woman hopes sober, transforming at the mercy of resistance. She claims her future. A wise woman knows blessings, gratitude… Continue reading POEM: The Journey

Personal Power

Upcoming TV Show

Hello, everyone. It’s been a while since I’ve posted anything. I’ve been busy working on several projects, the latest of which I am very excited about. I am producer and host of an upcoming public access TV show (still working on a title), which will focus on issues of child sexual abuse, sexual assault, and… Continue reading Upcoming TV Show

My Book

Meet the Author: Reading and Book Signing – Friday, May 10 @ 6:30 p.m.

Taking Care of Myself

Spring – A Time for New Beginnings

As the days get warmer, sun and blue skies become the norm. Trees haven’t begun to bud, here in my part of Connecticut, and the grass has yet to sprout green blades, but I know these things will happen soon. My heart grows lighter as anticipation blooms. I am slowly coming out of my winter… Continue reading Spring – A Time for New Beginnings

Guest Blogs

The angel who rests in the arms of the tree

Untangled

Frozen in place by the chill of the night
the snow angel rests in the arms of the tree.

Gazing at her I wondered
Is she cold like me?
Are her insides in knots?
Does she worry if the sun will release her so she can fly away free?

Then I noticed that she was relaxed
trusting in the strength of the tree.
She lay there, face open, aimed at the sky
soaking in the beams of the sun.

I internalized how mindfully this angel rests
knowing she is protected
by the deer, the fox, and the tiger
protective and kind
gentle yet fierce.

In an awakened instant
I understood
that although she is frozen by the chill of the night
this is her time to rest.

I knew that just like the intense springtime sun
relief is actively occurring
melting my gridlocked existence of powerlessness away.

I hear in…

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