Mental Health

The Gifts of Writing a Memoir, Happy 3rd Birthday Untangled!

A powerfully moving and inspiring journey written by a courageous and resilient woman.

Untangled

Three years ago today, I anxiously waited for my memoir, Untangled, A Story of Resilience, Courage, and Triumphto go live on Amazon. What a wonderful, unexpected and humbling three years this has been.

I took a huge risk by writing and publishing my memoir. My entire life was focused on keeping quiet, not telling, protecting those I loved, or who loved me. It took me a long time to understand that by keeping quiet, I was actually protecting the people who hurt me in my life. Writing Untangled was a way to announce in a really big way, that I will not keep quiet any longer.

I literally went from telling no one but my therapist about my past to throwing my arms up, and saying, okay….what the heck, let’s go for it, and tell everyone at once. My husband and children read the book before it was released to…

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